SEO report of modest-health.com
Modest Health | Fitness, Sustainability, & More Fun Stuff
modest-health.com/
Sustainable Lifestyle Blog by Vincent. Covering several topics including Health, Fitness, Travel, & Food...along with other random sustainability ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : modest-health.com/
Character length : 18
Title
Modest Health | Fitness, Sustainability, & More Fun Stuff
Description
Sustainable Lifestyle Blog by Vincent. Covering several topics including Health, Fitness, Travel, & Food...along with other random sustainability topics!
Keywords (meta keywords)
running, sustainability, fitness, asia travel, good eating, entrepreneur, sustainable living, guide to good health, how to be sustainable, running, sustainability, fitness, asia travel, good eating, e
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
url: https://modest-health.com/
title: Modest Health
site_name: Modest Health
type: website
locale: en_us
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://modest-health.com/robots.txt
https://modest-health.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Modest Health | Fitness, Sustainability, & More Fun Stuff
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 28 | 8 | 5 | 0 | 0 |
Heading structure in the source code
- <H3> Featured Articles
- <H2> Youth Inspiring Others – IV #15
- <H2> Best Dungeness Crab in San Francisco
- <H2> Water Conservation & Entrepreneurship – IV #14
- <H2> Beginner’s Guide for a Chinese Wedding Banquet
- <H2> Theater of Life – Movie Review
- <H2> A Good Teacher who Inspires – IV #13
- <H2> ModestPlanet Ranked Top 5 Bamboo Toothbrush
- <H2> Inspirational Words to Live By – IV #12
- <H2> 10 Facts about Our Earth
- <H2> Training Plan for a 3:17 Boston Marathon (Advanced)
- <H2> San Francisco GREEN Film Fest starts This Week!
- <H2> How I got into Boston Marathon
- <H2> Youth Inspiring Others – IV #15
- <H2> Best Dungeness Crab in San Francisco
- <H2> Water Conservation & Entrepreneurship – IV #14
- <H2> Beginner’s Guide for a Chinese Wedding Banquet
- <H2> Theater of Life – Movie Review
- <H2> A Good Teacher who Inspires – IV #13
- <H2> ModestPlanet Ranked Top 5 Bamboo Toothbrush
- <H2> Inspirational Words to Live By – IV #12
- <H2> 10 Facts about Our Earth
- <H2> Training Plan for a 3:17 Boston Marathon (Advanced)
- <H3> Recent Posts
- <H3> A Good Teacher who Inspires – IV #13
- <H4> Theater of Life – Movie Review
- <H4> Beginner’s Guide for a Chinese Wedding Banquet
- <H4> Water Conservation & Entrepreneurship – IV #14
- <H4> Best Dungeness Crab in San Francisco
- <H4> Youth Inspiring Others – IV #15
- <H3> Categories
- <H3> Archives
- <H3> Subscribe for FREE Updates
- <H3> Popular Tags
- <H3> Random Articles
- <H2> Best Dungeness Crab in San Francisco
- <H2> Youth Inspiring Others – IV #15
- <H2> A Good Teacher who Inspires – IV #13
- <H2> Water Conservation & Entrepreneurship – IV #14
- <H2> Beginner’s Guide for a Chinese Wedding Banquet
- <H2> Theater of Life – Movie Review
Word cloud
- vincent34
- inspiring19
- life16
- video15
- living13
- sustainable12
- ago12
- written11
- continue10
- wedding10
- reading10
- comments10
- san10
- marathon9
- francisco9
- travel9
- movie8
- chinese8
- tips8
- earth7
- best7
- weeks7
- good7
- fitness6
- review6
- theater6
- toothbrush6
- happens6
- dungeness6
- training6
- food6
- crab6
- modestplanet6
- teacher6
- boston6
- green5
- bamboo5
- inspires5
- banquet5
- entrepreneurship5
- conservation5
- beginner’s5
- guide5
- featured5
- water5
- youth5
- tags4
- last4
- new4
- plan4
- ranked4
- top4
- free4
- running4
- popular4
- month4
- inspirational4
- randy4
- day4
- year3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| vincent | |||
| inspiring | |||
| life | |||
| video | |||
| living | |||
| sustainable |
Two Word cloud
- sustainable living8
- boston marathon6
- inspiring video5
- movie review5
- weeks ago5
- teacher who4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 34 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
8.00
Flesch Reading Ease
49.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.70
Dale–Chall Readability
9.20
SMOG Index
10.40
Spache Readibility
5.00
Number of letters
17546
Number of words
3303
Number of sentences
525
Average words per sentences
6
Number of syllables
5905
Syllables in words
6010
Average syllables in words
1.79
Number of words in first three syllables
830
Percentage of word / syllables
25.13
Words not in Dale-Chall easy-word list
1861
Words not in Spache easy-word list
565
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.40 seconds have passed until the page started to load.
Loading time
4,386 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
102
Number of source domains
18
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://modest-health.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://modest-health.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://modest-health.com/.. /tie.js?ver=4.9.8
- https://modest-health.com/.. /general.js?ver=4.0.1
- https://modest-health.com/.. /widget.css?ver=4.9.8
- https://modest-health.com/.. /style.css?ver=4.9.8
- https://modest-health.com/.. /anthemes-shortcodes.css?ver=4.9.8
- https://modest-health.com/.. /styles.css?ver=5.0.3
- https://modest-health.com/.. /es-widget.css?ver=4.9.8
- https://modest-health.com/.. /frontend.css?ver=1.1.4
- https://modest-health.com/.. /style.css?ver=1.0.0
- https://modest-health.com/.. /pagenavi-css.css?ver=2.70
- https://modest-health.com/.. /dashicons.min.css?ver=4.9.8
- https://modest-health.com/.. /style.css?ver=2.2
- https://modest-health.com/.. /default.css?ver=4.9.8
- https://modest-health.com/.. /responsive.css?ver=2.1
- https://fonts.googleapis.com/css?family=Ruda%3A400%2C700&ver=4.9.8
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=4.9.8
- https://modest-health.com/.. /jetpack.css?ver=6.4.2
- https://modest-health.com/.. /daves-wordpress-live-search_custom.css?v...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://modest-health.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://modest-health.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://modest-health.com/wp-content/plugins/anthemes-reviews/js/tie.js?ver=4.7.5
- https://modest-health.com/wp-content/plugins/thumbs-rating/js/general.js?ver=4.0.1
- https://modest-health.com/wp-includes/js/underscore.min.js?ver=1.8.3
- https://modest-health.com/wp-content/plugins/daves-wordpress-live-search/js/daves-wordpress-live-search.min.js?ver=4.7.5
- https://modest-health.com/wp-content/plugins/daves-wordpress-live-search/js/excanvas.compiled.js?ver=4.7.5
- https://modest-health.com/wp-content/plugins/daves-wordpress-live-search/js/spinners.min.js?ver=4.7.5
- https://modest-health.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- https://modest-health.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- https://modest-health.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- https://modest-health.com/wp-content/plugins/email-subscribers/widget/es-widget.js?ver=4.7.5
- https://modest-health.com/wp-content/plugins/email-subscribers/widget/es-widget-page.js?ver=4.7.5
- https://modest-health.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- https://modest-health.com/wp-content/themes/frog-wp/js/jquery.main.js?ver=4.7.5
- https://modest-health.com/wp-content/themes/frog-wp/js/custom.js?ver=4.7.5
- https://modest-health.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
1.53MB
Javascript minifying
You can save 6.1KB (30% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://modest-health.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.7.5
- https://modest-health.com/wp-content/plugins/anthemes-reviews/style.css?ver=4.7.5
- https://modest-health.com/wp-content/plugins/anthemes-shortcodes/includes/css/anthemes-shortcodes.css?ver=4.7.5
- https://modest-health.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- https://modest-health.com/wp-content/plugins/email-subscribers/widget/es-widget.css?ver=4.7.5
- https://modest-health.com/wp-content/plugins/subscribe-and-connect/assets/css/frontend.css?ver=1.1.4
- https://modest-health.com/wp-content/plugins/thumbs-rating/css/style.css?ver=1.0.0
- https://modest-health.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
- https://modest-health.com/wp-content/themes/frog-wp/style.css?ver=2.2
- https://modest-health.com/wp-content/themes/frog-wp/css/colors/default.css?ver=4.7.5
- https://modest-health.com/wp-content/themes/frog-wp/css/responsive.css?ver=2.1
- https://modest-health.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
- https://modest-health.com/wp-content/plugins/daves-wordpress-live-search/css/daves-wordpress-live-search_custom.css?ver=4.7.5
File size of all css files combined
281.36KB
CSS minifying
You can save 5.8KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying https://modest-health.com/.. /style.css?ver=2.2 you can save 2.6KB (27% compression rate)
- By minifying https://modest-health.com/.. /responsive.css?ver=2.1 you can save 1.3KB (36% compression rate)
- By minifying https://modest-health.com/.. /default.css?ver=4.9.8 you can save 1.1KB (31% compression rate)
- By minifying https://modest-health.com/.. /anthemes-shortcodes.css?ver=4.9.8 you can save 376B (25% compression rate)
- By minifying https://modest-health.com/.. /style.css?ver=4.9.8 you can save 352B (21% compression rate)
- By minifying https://modest-health.com/.. /daves-wordpress-live-search_custom.css?v... you can save 111B (19% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
112.06KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
92
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://cdn.viglink.com/images/pixel.gif?ch=1&rn=4.930172121850774 | 15 seconds |
| https://cdn.viglink.com/images/pixel.gif?ch=2&rn=4.930172121850774 | 15 seconds |
| https://apps.shareaholic.com/assets/pub/shareaholic.js | 15 minutes |
| https://cdn.viglink.com/api/vglnk.js | 30 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.27MB
Image optimisation
You can save 74.6KB (31% compression) by optimising the images below:
- By lossless compressing the https://i2.wp.com/.. /running-guy.jpeg?zoom=3&resize=275%2C150... you can save 24.6KB (28%) data.
- By lossless compressing the https://i0.wp.com/.. /bananas.jpg?zoom=3&resize=275%2C150&ssl=... you can save 22.6KB (28%) data.
- By lossless compressing the https://i1.wp.com/.. /Running-Modest-Health.jpeg?zoom=2.625&re... you can save 9.9KB (32%) data.
- By lossless compressing the https://i1.wp.com/.. /Running-Modest-Health.jpeg?zoom=3&resize... you can save 9KB (41%) data.
- By lossless compressing the https://i1.wp.com/.. /Running-Modest-Health.jpeg?resize=275%2C... you can save 8.4KB (53%) data.
Links
We found a total of 296 different links.
Internal links: 291
External links: 5
Internal links: 291
External links: 5
External links:
Internal links:
Website security
IP
104.27.135.114
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Featured Articles, ( 0px from top )
- H2 : Water Conservation & Entrepreneurship – IV #14, ( 232px from top )
- H2 : Beginner’s Guide for a Chinese Wedding Banquet, ( 232px from top )
- H2 : Theater of Life – Movie Review, ( 232px from top )
- H2 : 4 Good Days in New York City, ( 232px from top )
- H2 : 5 BEST Tips for Eating in Season, ( 232px from top )
- H2 : Youth Inspiring Others – IV #15, ( 232px from top )
- H2 : Best Dungeness Crab in San Francisco, ( 232px from top )
- H2 : Water Conservation & Entrepreneurship – IV #14, ( 232px from top )
- H2 : Beginner’s Guide for a Chinese Wedding Banquet, ( 232px from top )
- H2 : Theater of Life – Movie Review, ( 232px from top )
- H2 : 4 Good Days in New York City, ( 232px from top )
- H2 : 5 BEST Tips for Eating in Season, ( 232px from top )
- H2 : Youth Inspiring Others – IV #15, ( 232px from top )
- H2 : Best Dungeness Crab in San Francisco, ( 232px from top )
- H2 : 4 Good Days in New York City, ( 340px from top )
- H2 : 5 BEST Tips for Eating in Season, ( 722px from top )
- H2 : Youth Inspiring Others – IV #15, ( 1104px from top )
Typos
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